Snowball Strong Workout Journal

Sale price Price $ 24.00 Regular price

*ships within 24 hours*

Get fit, get strong and improve your confidence with the Snowball Strong Workout Journal.

A System for Success: Designed using small goals to achieve big success.

Track Key Areas: Track your workouts, nutrition, daily improvements, and self-care; 4 pillars to becoming a stronger, healthier, better you.

Weekly Goal and Schedule: Set a weekly goal for number of times you'll workout and schedule your workouts

Scoring: Using the unique scoring system to track how you performed each week and track your progress over time.

Weekly Reviews: Highlight what went well, identify hurdles, and create actions to help keep you on your game.

Shipment Details

The journal is packaged in a box that is 7" x 7" x 1" inches and the weight is 13 ounces.


 Product Details

  • The journal is 5.5" x 5.5" - portable to take with you 
  • 10 weeks of tracking
  • Undated: start anytime
  • Track workouts, nutrition, self care, and daily goals
  • Blank Pages each week for notes
  • Review section at the end of each week
  • Weekly and Daily goal setting
  • Durable Wire-O binding



Ships within 24hours: orders placed today will be in the mail by tomorrow (excludes Sundays and major US Holidays).